Kaua’i Winter Yoga Retreat , Waimea Plantation, Hawaii
with Melina Meza & Chiara Guerrieri
JANUARY 14-19, 2009
ESCAPE THE GRAY SKIES.... REGISTER
TODAY
Ready
to awaken to endless sunshine, beautiful stretches of black
sand beaches, the sound of the surf playfully lapping at the
nearby shore, and the fresh sea breeze blowing in off the
Pacific Ocean? If so, we’ve got the yoga retreat for
you this winter.
With the ocean as our backdrop, Melina Meza and Chiara Guerrieri
will two lead daily experiential classes in hatha yoga, meditation,
and pranayama. Daily classes will be complemented by mini-workshops
on yoga anatomy, nutrition, and how to design a home practice.
The retreat promises to be enlightening, inspiring, and fun
as Melina and Chiara bring a playful yet grounded energy to
all of the retreats that they teach.
Read more...
Yoga and Surf Retreat, Sayulita, Mexico
with Melina Meza
JANUARY 23-29, 2009
Jump
into a week of wellness with Melina and friends. In between
soaking up the sun, surfing and eating delicious local cuisine.
We will be diving into the heart of yoga practice and philosophy
with the Yoga Sutras as our launching pad. The Yoga Sutras
are an inspirational text, which describe a systematic approach
to deeper levels of self-awareness. Several themes from the
Sutras will be used throughout the week to help us integrate
the philosophy of yoga into our lives.
Daily yoga practices will include unique sequences to complement
the time of day, surfing and group level. Don’t miss
this wonderful opportunity for personal growth and exploration!
Read more...
Yoga and Ski retreat in Mazama, WA
with Melina Meza
FEBRUARY 13-16, 2009
Join
Melina and friends for the Presidents’ Day weekend adventure
in the picturesque town of Mazama, Washington. Daily yoga
classes and wellness discussions will complement your ski
adventures. Outside the door of the Mazama Inn, you'll find
half a million acres of virgin timberland and mountains that
reach all the way to Canada. So if you're looking for a wide
variety of recreational activities, or just a respite from
the stresses of modern civilization, you'll find what you're
looking for at the Mazama Inn. Read
more..
Hawaii Yoga retreat
with Melina Meza and Jenny Hayo
FEBRUARY 28-March 6, 2009
Join
Melina Meza and Jenny Hayo for an exploration of yoga, meditation,
and nutrition on the tropical island of Hawaii. This retreat,
led by two senior 8 Limbs Yoga Centers instructors, will be
a wonderful way to deeply immerse yourself in your practice
of yoga and mindfulness. With their passionate enthusiasm
for yoga and their thoughtful and uplifting approach to teaching,
Melina and Jenny will lead you through a 7-day journey filled
with inspiration, humor, and delight.
More about Kalani. Register with 8
Limbs Yoga Center.
Breitenbush Hot Springs, ORegon
with Melina Meza, Chiara Guerrieri,
& Anne Phyfe Palmer
Ready
to awaken to endless sunshine, beautiful stretches of black
sand beaches, the sound of the surf playfully lapping at the
nearby shore, and the fresh sea breeze blowing in off the
Pacific Ocean? If so, we’ve got the yoga retreat for
you this winter. 
Jump
into a week of wellness with Melina and friends. In between
soaking up the sun, surfing and eating delicious local cuisine.
We will be diving into the heart of yoga practice and philosophy
with the Yoga Sutras as our launching pad. The Yoga Sutras
are an inspirational text, which describe a systematic approach
to deeper levels of self-awareness. Several themes from the
Sutras will be used throughout the week to help us integrate
the philosophy of yoga into our lives.
Join
Melina and friends for the Presidents’ Day weekend adventure
in the picturesque town of Mazama, Washington. Daily yoga
classes and wellness discussions will complement your ski
adventures. Outside the door of the Mazama Inn, you'll find
half a million acres of virgin timberland and mountains that
reach all the way to Canada. So if you're looking for a wide
variety of recreational activities, or just a respite from
the stresses of modern civilization, you'll find what you're
looking for at the Mazama Inn. 
Join
Melina Meza and Jenny Hayo for an exploration of yoga, meditation,
and nutrition on the tropical island of Hawaii. This retreat,
led by two senior 8 Limbs Yoga Centers instructors, will be
a wonderful way to deeply immerse yourself in your practice
of yoga and mindfulness. With their passionate enthusiasm
for yoga and their thoughtful and uplifting approach to teaching,
Melina and Jenny will lead you through a 7-day journey filled
with inspiration, humor, and delight.