NOVEMBER 21, 2008
12:00 - 5:30pm Register with
8limbsyoga.com 8 Limbs Yoga Centers (Capitol Hill Studio)
If you are a yoga practitioner, teacher, or health-minded individual,
this unique workshop is for you. The workshop explores sequencing,
the concept of thoughtfully arranging particular movements in a
harmonious pattern, which can expand your teaching and home-practice
repertoire as well as support your life and spiritual pursuits.
Additionally, you will learn how seasonal sequencing practices can
bolster your health and well-being. We will also journey into the
ancient Indian yogic philosophies, ethics, and physical practices
that will move you toward deeper knowledge of the various levels
of the body. Don’t miss this opportunity to learn new ways
to incorporate yoga and sequencing into your life.
12:00-1:15pm Asana Practice
1:15-1:30pm Break
1:30-3:00pm Science of Sequencing
3:00-3:30pm Break
3:30-5:30pm Yoga Philosophy, Ethics, and You
Cost: $110.00
*Register: www.8limbsyoga.com
By Phone: 206-325-8221
*This class is part of the 500-RYT Teacher Training certification
but open to all students.
