Practicing Ancient Healing Arts in Harmony with the Cycles of Nature

NEW Fall Programs

Fall Quarter of Yoga for Healthy Aging with Melina Meza & Baxter Bell, MD

September 21-December 15, 2022 (registration open through the end of October)

  • September: “Thrivancy”
  • October: Woke Bones
  • November: Heart to Heart
  • December: Endings and Beginnings

Register: Fall Quarter of Yoga for Healthy Aging

Autumn Seasonal Health and Wellness with Melina Meza, Chef Jeremey Rock Smith, and Qi Gong teacher Eve Adler

September 27-December 13, 2022 (registration open through October 12)

• Ayurveda Basics and Beyond
• Cooking with Chef Jeremey (from Kriplau)
• Yin Yoga – Vayus, Niyamas, Turning towards winter
• Qi Gong and more!
Register: Autumn Seasonal Health and Wellness

RETREATS + TRAININGS

PRACTICE WITH MELINA ANYWHERE