Practicing Ancient Healing Arts in Harmony with the Cycles of Nature

 Yoga for Healtlhy Aging 3.0

NEW DATE! January12-14, 2024

Livestream

with Melina Meza, Baxter Bell, and Erin Collins

Join us for this empowering and rejuvenating 15-hour immersion, where you’ll not only gain valuable insights on healthy aging but also nurture a positive outlook around the bountiful adventure of growing older.

Our course offers a balanced mixture of presentations, yoga-based practices, experiential activities, and ample opportunities for engaging discussions. Whether you’re new to yoga or an experienced practitioner, our Yoga for Healthy Aging 3.0 course welcomes all levels of experience. All sessions recorded and available through February 2024.

Click here to read more!

RETREATS + TRAININGS

PRACTICE WITH MELINA ANYWHERE

Yoga with Weights On-Demand Library
Register Here

The de Young Open (My Becoming Landscape photo will be on display!)
September 30, 2023 – January 7, 2024
Get tickets

Yoga with Weights November Series
Mondays in November-December
Register Here

Yoga for Healthy Aging 3.0
January 12-14, 2024 – NEW DATES
Register Here

Monday
4:00-4:45pm Yoga with Weights (starts again 10/2)

Tuesday
8:45-9:45am Gentle

Wednesday
8:45-9:45am Gentle Flow HYBRID at Nest Yoga

Thursday
8:45-9:45am Gentle 

Friday 
8:45-9:45am Gentle Flow HYBRID at Nest Yoga