Practicing Ancient Healing Arts in Harmony with the Cycles of Nature
Yoga for Healtlhy Aging 3.0
NEW DATE! January12-14, 2024
Livestream
with Melina Meza, Baxter Bell, and Erin Collins
Join us for this empowering and rejuvenating 15-hour immersion, where you’ll not only gain valuable insights on healthy aging but also nurture a positive outlook around the bountiful adventure of growing older.
Our course offers a balanced mixture of presentations, yoga-based practices, experiential activities, and ample opportunities for engaging discussions. Whether you’re new to yoga or an experienced practitioner, our Yoga for Healthy Aging 3.0 course welcomes all levels of experience. All sessions recorded and available through February 2024.
RETREATS + TRAININGS
Winter Retreat – Mexico
February 11-16, 2024
Puerto Vallarta, Mexico
Spring Retreat – California
March 3-7, 2024
Joshua Tree
Spring – Morocco
May 12-22, 2024
Morocco,
PRACTICE WITH MELINA ANYWHERE
Yoga with Weights On-Demand Library
Register Here
The de Young Open (My Becoming Landscape photo will be on display!)
September 30, 2023 – January 7, 2024
Get tickets
Yoga with Weights November Series
Mondays in November-December
Register Here
Yoga for Healthy Aging 3.0
January 12-14, 2024 – NEW DATES
Register Here
Monday
4:00-4:45pm Yoga with Weights (starts again 10/2)
Tuesday
8:45-9:45am Gentle
Wednesday
8:45-9:45am Gentle Flow HYBRID at Nest Yoga
Thursday
8:45-9:45am Gentle
Friday
8:45-9:45am Gentle Flow HYBRID at Nest Yoga
