Asana Resources
Parivrtta Janu Sirsasana
Parivrtta Janu Sirsasana variations from Art of Sequencing – Volume 3 – Asana Modifications Book. www.melinameza.com
Parighasana Modifications
Parighasana variations from Art of Sequencing – Volume 3 – Asana Modifications Book. www.melinameza.com
Navasana – Boat Pose Modifications
Navasana variations from Art of Sequencing – Volume 3 – Asana Modifications Book. www.melinameza.com
Natarajasana Modifications
Natarajasana variations from Art of Sequencing – Volume 3 – Asana Modifications Book. www.melinameza.com
Janu Sirsasana Modifications
Janu Sirsasana variations from Art of Sequencing – Volume 3 – Asana Modifications Book. www.melinameza.com
Hanumanasana Modificiations
Hanumanasana variations from Art of Sequencing – Volume 3 – Asana Modifications Book. www.melinameza.com
Gomukasana Modifications
Gomukhasana variations from Art of Sequencing – Volume 3 – Asana Modifications Book. www.melinameza.com
Balasana – Child’s Pose Modifications
Balasana variations from Art of Sequencing – Volume 3 – Asana Modifications Book. www.melinameza.com
Baddha Konasana
Baddha Konasana variations from Art of Sequencing – Volume 3 – Asana Modifications Book. www.melinameza.com
