by MelinaMeza | Mar 9, 2021 | Ayurveda & Wellness
MASON JAR SPROUTING INSTRUCTIONS SOAK: Put 1-3 tablespoons of seed in a wide-mouth mason jar. Secure screen to jar using the ring portion of the lid. Add 1 cup cool water and soak for 4-8 hours at room temperature, then drain. Prop the jar at an angle in sink or...
by MelinaMeza | Mar 8, 2021 | Ayurveda & Wellness
A Life of Balance by Maya Tiwari Ayurveda – The Science of Self-Healing by Dr. Vasant Lad Ayurveda – Life, Health and Longevity by Robert E. Svoboda Ayurveda – Beginner’s Guide by Susan Weis-Bohlen Balance Your Hormones, Balance Your Life by...
by MelinaMeza | Mar 8, 2021 | Ayurveda & Wellness
Ayurveda is a Nature-based medical system centered on the conviction that physicians don’t heal the patient, Nature heals the patient. Ayurvedic physicians learn to tap into the ancient texts, recall wisdom passed down from their teachers’ teachers, cultivate a strong...
by MelinaMeza | Mar 8, 2021 | Ayurveda & Wellness
Ayurveda, yoga’s sister science, a nature-based medical system, is one of the world’s oldest systems of healing. Its integral approach, based on the truth of our interconnection with the natural world, stresses the importance of synchronizing our personal...
by MelinaMeza | Mar 24, 2021 | Poetry
WHEN GREAT TREES FALL When great trees fall, rocks on distant hills shudder,lions hunker downin tall grasses,and even elephantslumber after safety. When great trees fallin forests,small things recoil into silence,their senseseroded beyond fear. When great souls...
