Summer Retreat – Kripalu

Summer Retreat – Kripalu

Practicing Ancient Healing Arts In Harmony with The Cycles of Nature Yoga for Healthy Aging Immersion with Melina Meza & Baxter Bell June 17-24, 2022 Kriplau, Massachusetts Join Dr. Baxter Bell and author Melina Meza, for an enlightening and informative program...
Got Sprouts?

Got Sprouts?

MASON JAR SPROUTING INSTRUCTIONS SOAK: Put 1-3 tablespoons of seed in a wide-mouth mason jar. Secure screen to jar using the ring portion of the lid. Add 1 cup cool water and soak for 4-8 hours at room temperature, then drain. Prop the jar at an angle in sink or...
Intro to Ayurveda and Constitution

Intro to Ayurveda and Constitution

Ayurveda is a Nature-based medical system centered on the conviction that physicians don’t heal the patient, Nature heals the patient. Ayurvedic physicians learn to tap into the ancient texts, recall wisdom passed down from their teachers’ teachers, cultivate a strong...
Spring Seasonal Health and Wellness

Spring Seasonal Health and Wellness

Ayurveda, yoga’s sister science, a nature-based medical system, is one of the world’s oldest systems of healing. Its integral approach, based on the truth of our interconnection with the natural world, stresses the importance of synchronizing our personal...