Melina Meza
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  • Welcome
  • Yoga
    • Programs
      • Seasonal Health and Wellness – Autumn Yoga, Ayurveda and Sutra Studies
    • Trainings
      • Yoga for Healthy Aging Immersion – Livestreaming
      • Yoga for Healthy Aging 2.0
    • Weekly Classes & Workshops
      • Gentle Yoga
    • Yin Yoga Recordings
      • Yin Yoga – The Four Directions
      • Spring Yin Yoga – Earth
      • Spring Yin Yoga – Water
      • Spring Yin Yoga – Fire
      • Spring Yin Yoga – Air and Space
      • Spring Yin Yoga – Shelter In Place
    • Yoga Videos
    • Donation
  • Retreats
    • Summer Retreat – Montana
    • Spring – Morocco Adventure
  • Books
    • Seasonal Health and Wellness
    • Art of Sequencing – V3
    • Art of Sequencing – V2
    • Art of Sequencing – V1
    • Yoga for the Seasons – DVD
  • Photography
    • Art of Seeing Photography Classes for Beginners
  • About
    • Connect
    • One-on-One
  • Resources
    • Asana
    • Ayurveda & Wellness
    • Poetry
Balasana – Child’s Pose Modifications

Balasana – Child’s Pose Modifications

by MelinaMeza | Aug 10, 2017 | Asana

Balasana variations from Art of Sequencing – Volume 3 – Asana Modifications Book....
Baddha Konasana

Baddha Konasana

by MelinaMeza | Aug 4, 2017 | Asana

Baddha Konasana variations from Art of Sequencing – Volume 3 – Asana Modifications Book....
Bakasana Modifications

Bakasana Modifications

by MelinaMeza | Jul 17, 2017 | Asana

Anantasana Modifications

Anantasana Modifications

by MelinaMeza | Jun 8, 2017 | Asana

Adho Mukha Svanasana Video

Adho Mukha Svanasana Video

by MelinaMeza | Jun 5, 2017 | Asana

Downward Dog variations from Art of Sequencing – Volume 3 – Asana Modifications Book....
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melinameza108

Yogini, Nutritionist, Ayurvedic Health Educator, Photographer, Outdoor enthusiast
Wednesday at the cemetery Wednesday at the cemetery
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Rose Baddha Konasana Rose Baddha Konasana
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Celebration color this week! Beauty from the UcBer Celebration color this week! Beauty from the UcBerkeley Botanical Garden @ucbgarden #ucberkeley #ucberkeleybotanicalgarden #baynaturemagazine #baynature #autumn #purple #purpleleaves #melimamezaphotography #melinameza108 #natureartist
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