Blog Archives
- Prana Management – Smooth Transitions with Yoga and AyurvedaApril 27, 2018
- Parivrtta Janu SirsasanaJanuary 8, 2018
- Parighasana ModificationsJanuary 8, 2018
- Navasana – Boat Pose ModificationsNovember 29, 2017
- Natarajasana ModificationsNovember 22, 2017
- Janu Sirsasana ModificationsNovember 22, 2017
- Hanumanasana ModificiationsNovember 7, 2017
- Gomukasana ModificationsNovember 7, 2017
- What I Value The MostAugust 11, 2017
- Yoga for Healthy Aging Immersion Promo VideoAugust 10, 2017
- Balasana – Child’s Pose ModificationsAugust 10, 2017
- Baddha KonasanaAugust 4, 2017
- Anantasana ModificationsJune 8, 2017
- Adho Mukha Svanasana VideoJune 5, 2017
- Yin Yoga Home PracticeApril 3, 2017
- Yoga for the Seasons – Immune HealthJanuary 18, 2017
- Self-Care with Yoga and AyurvedaNovember 17, 2016
- Yogi Cleanse and Renewal – Skin CareFebruary 18, 2016
- Yogi Cleanse and RenewalJanuary 1, 2016
- Asana and ModificationsMay 16, 2015
- Bones, Breath, and BandhasOctober 7, 2014
- Things to Know About Your Liver – Part 3August 7, 2014
- Things to Know About Your Liver – Part 2June 2, 2014
- Things to Know About Your LiverMay 4, 2014
- Edible Education 2014February 26, 2014
- Yoga On The GoJanuary 29, 2014
- Kitchen Medicine for the WinterJanuary 2, 2014
- 8 Suggestions On How To Stay Healthy During The Cold/Flu SeasonDecember 5, 2013
- The 3 Pillars of Life – Part 3October 31, 2013
- The Pillars of Life – Part 2September 26, 2013