Inspiration – Poetry

WENDELL BERRY How to Be a Poet (to remind myself) I make a place to sit down. Sit down. Be quiet. You must depend upon affection, reading, knowledge, skill—more of each than you have—inspiration, work, growing older, patience, for patience joins time to eternity. Any...

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Yoga On The Go

If you have a steady yoga and meditation practice at home or attend regular classes at a studio and now find yourself on the go for work or pleasure, it’s not uncommon to lose momentum in your practices. Over the years I’ve started traveling more as a yoga teacher and...

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