Inspiration – Poetry

WENDELL BERRY A TIMBERED CHOIR (excerpt) I go among trees and sit still. All my stirring becomes quiet around me like circles on water. My tasks lie in their places where I left them asleep like cattle. Then what is afraid of me comes and lives a while in my sight....

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Yoga In Action

With fall’s arrival, it’s an excellent opportunity to make some lifestyle adjustments that honor the changes occurring out in Nature. A few examples include: going to bed a little bit earlier each night, slowing down and doing less activity in general, wearing warmer...

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