Inspiration – Poetry
WENDELL BERRY A TIMBERED CHOIR (excerpt) I go among trees and sit still. All my stirring becomes quiet around me like circles on water. My tasks lie in their places where I left them asleep like cattle. Then what is afraid of me comes and lives a while in my sight....
Yoga In Action
With fall’s arrival, it’s an excellent opportunity to make some lifestyle adjustments that honor the changes occurring out in Nature. A few examples include: going to bed a little bit earlier each night, slowing down and doing less activity in general, wearing warmer...