by MelinaMeza | Dec 22, 2011 | Ayurveda & Wellness
I’ve recently discovered this amazing FREE lecture series from UC Berkeley called Edible Education. If you are interested in food, food politics, the Earth, human relations, civil rights, and justice…you might find some of these lectures insightful....
by MelinaMeza | Mar 1, 2012 | Ayurveda & Wellness
What goes in must come out. This is true; there is no doubt. Every inhale has a friend. There’s an exhale at the end. Every morsel that we swallow Goes right down, fills the hollow. If we want a different taste, We need to find some room, or make some space. By Jason...
by MelinaMeza | Jul 5, 2012 | Ayurveda & Wellness
I’m inviting you to join me in the Food Revolution! Here’s why: With rates of obesity and chronic illness continuing to rise, GMOs penetrating ever deeper into our food supply, and industrialized agriculture putting small, sustainable and ethical farms out of...
by MelinaMeza | Feb 26, 2014 | Ayurveda & Wellness
The latest Edible Education Series has started here at UC Berkeley and is available for your viewing on YouTube. Every other Monday, 500 students and 200 community members are gathering to discuss important issues with experts in the field of food, agriculture,...
by MelinaMeza | Dec 9, 2011 | Ayurveda & Wellness
Last month at the Sleeping Lady Fall Yoga Retreat, one of the lovely participants gave me this book called, Who Moved My Cheese by Spencer Johnson, M.D? To my surprise, this short and simple book contains a lot of wisdom about LIFE and change in particular. If you...
