Melina Meza
  • Welcome
  • Yoga
    • Programs
      • Spring Seasonal Health and Wellness March 18-April 27
      • Winter Seasonal Health and Wellness Program
    • Trainings
      • Yoga for Healthy Aging 2.0
    • Weekly Classes & Workshops
      • Gentle Yoga
      • Yoga and Ayurveda for Healthy Living – The Ultimate Tools for Well-Being During the Pandemic
    • Yin Yoga Recordings
      • Yin Yoga – The Four Directions
      • Spring Yin Yoga – Earth
      • Spring Yin Yoga – Water
      • Spring Yin Yoga – Fire
      • Spring Yin Yoga – Air and Space
      • Spring Yin Yoga – Shelter In Place
    • Yoga Videos
    • Donation
  • Retreats
    • Spring Retreat – California
    • Summer Retreat – Montana
    • Fall – Morocco Magical Mystery Tour
  • Books
    • Seasonal Health and Wellness
    • Art of Sequencing – V3
    • Art of Sequencing – V2
    • Art of Sequencing – V1
    • Yoga for the Seasons – DVD
  • Photography
  • About
    • Connect
    • One-on-One
  • Resources
    • Asana
    • Ayurveda & Wellness
    • Poetry
Select Page
  • Welcome
  • Yoga
    • Programs
      • Spring Seasonal Health and Wellness March 18-April 27
      • Winter Seasonal Health and Wellness Program
    • Trainings
      • Yoga for Healthy Aging 2.0
    • Weekly Classes & Workshops
      • Gentle Yoga
      • Yoga and Ayurveda for Healthy Living – The Ultimate Tools for Well-Being During the Pandemic
    • Yin Yoga Recordings
      • Yin Yoga – The Four Directions
      • Spring Yin Yoga – Earth
      • Spring Yin Yoga – Water
      • Spring Yin Yoga – Fire
      • Spring Yin Yoga – Air and Space
      • Spring Yin Yoga – Shelter In Place
    • Yoga Videos
    • Donation
  • Retreats
    • Spring Retreat – California
    • Summer Retreat – Montana
    • Fall – Morocco Magical Mystery Tour
  • Books
    • Seasonal Health and Wellness
    • Art of Sequencing – V3
    • Art of Sequencing – V2
    • Art of Sequencing – V1
    • Yoga for the Seasons – DVD
  • Photography
  • About
    • Connect
    • One-on-One
  • Resources
    • Asana
    • Ayurveda & Wellness
    • Poetry

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Resources

  • Asana
  • Ayurveda & Wellness
  • Poetry

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melinameza108

Yogini, Nutritionist, Ayurvedic Health Educator, Photographer, Outdoor enthusiast

Ratna Ling Retreat is on the horizon...stay tuned Ratna Ling Retreat is on the horizon...stay tuned for details about our June retreat w/ yoga in the redwoods!
Nature medicine - Stump beach Nature medicine - Stump beach
Road treasures Road treasures
Forest bathing at Ratna Ling @ratnalingretreatcent Forest bathing at Ratna Ling @ratnalingretreatcenter #ratnalingretreatcenter
Hooded Merganser #hoodedmerganser #ratnalingretrea Hooded Merganser #hoodedmerganser #ratnalingretreatcenter
B/W Pond B/W Pond
Redwood burn Redwood burn
Prayers in the wind @ratnalingretreatcenter #ratna Prayers in the wind @ratnalingretreatcenter #ratnalingretreatcenter
Pond magic @ratnalingretreatcenter #ratnalingretr Pond magic @ratnalingretreatcenter  #ratnalingretreatcenter
Heron meditation #ratnalingretreatcenter @ratnalin Heron meditation #ratnalingretreatcenter @ratnalingretreatcenter
Safe landing. Retreat time with my Heron friend. # Safe landing. Retreat time with my Heron friend. #ratnalingretreatcenter @ratnalingretreatcenter
Not a bad day for a road trip! Not a bad day for a road trip!
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