JANUARY LIVESTREAMING Yoga Classes  (PT)

JANUARY 2021
MONDAY 8:45-9:45am Gentle Flow
TUESDAY 8:45-9:45am Gentle
WEDNESDAY 8:45-9:45am Gentle Flow
THURSDAY 8:45-9:45am Gentle 
FRIDAY 9:00-10:00am Gentle Flow 

(New to Nest Yoga? Use the code: MELINA2020 and get 10% off your first Membership)

Yoga for Healthy Aging Immersion with Melina Meza & Baxter Bell, MD
January 22-24 & 29-31, 2021
8:00am-2:00pm PT
Register: www.melinameza.com 

Yoga for Healthy Aging 2.0 with Melina Meza & Baxter Bell, MD and special guest Erin Collins
April 16-18, 2021
Register: info coming soon!