AUGUST LIVESTREAMING Yoga Classes  (PST)

August 3-21, 2020
MONDAY 8:45-9:45am Gentle Flow –  by Donation
TUESDAY 8:45-9:45am Gentle & 4:00-5:00pm Yin-Yang
WEDNESDAY 8:45-9:45am Gentle Flow
THURSDAY 8:45-9:45am Gentle & 4:00-5:00pm Yin-Yang
FRIDAY 9:00-10:00am Gentle Flow

No classes August 24-31 (ON RETREAT – GONE HIKING!)

(New to Nest Yoga? Use the code: MELINA2020 and get 10% off your first Membership)

Teacher Tune Up – 500-Hour
September 11-13, 2020
8 Limbs Yoga Centers – Seattle, WA
Register: www.8limbsyoga.com

Yoga for Healthy Aging Immersion
with Melina Meza & Baxter Bell
September 18-20 and 25-27, 2020
Sunrise Yoga Studio – Clemmons, North Carolina (Winston-Salem area)
Register: www.sunsrieyoga.net