Weekly Yoga Classes in Oakland

MONDAY
5:30-6:50pm at Namaste Grand Lake
TUESDAY
8:15-9:15am Gentle at Namaste Rockridge
*9:45-10:45am Gentle at Oakland Yoga Studio (4 Piedmont Ave., just off Piedmont Ave.) Class begins February 4
WEDNESDAY
10:00-11:30am Gentle at Namaste Grand Lake
THURSDAY
8:15-9:15am Gentle at Namaste Rockridge

 8 Limbs Yoga Centers Teacher Training
December 6-8 2019, January 10-12, 2020, February 7-9, March 27-29, and April 17-19
Seattle, Washington
Register: www.8limbsyoga.com

Book Reading Event: Two Dynamos with Melina Meza & Anne Phyfe Palmer
January 10, 2020
8 Limbs Yoga Centers, Seattle (Wedgwood)
7:30-8:30pm  – RSVP

Yin Yoga Immersion – Staying Healthy with the Seasons
January 17-19, 2020
Friday 6-9pm, Saturday + Sunday 12:30-6:30pm
Namaste Studio, Oakland
Register: www.ilovenamaste.com

Winter Seasonal Vinyasa – Finding Light in the Darkness
February 28-29, 2020
Bainbridge Yoga House, Bainbridge Island – Washington
Register: www.bainbridgeyogahouse.com

Yoga and Ayurveda for Healthy Aging with Melina Meza & Baxter Bell
April 24-26, 2020
8 Limbs Yoga Centers, Seattle
Register: www.8limbsyoga.com

Yoga for Healthy Aging Immersion with Melina Meza & Baxter Bell
August 3-8, 2020
Sun & Moon Yoga Studio, VA
Register: www.sunandmoon.com

Yoga for Healthy Aging Immersion with Melina Meza & Baxter Bell
September 21-27, 2020
Sunrise Yoga Studio – Clemmons, North Carolina (Winston-Salem area)
Register: www.sunsrieyoga.net