Yoga Classes, Workshops and Trainings

JUNE LIVE STREAMING Yoga Classes  (PST)

JUNE 1-14, 2020

MONDAY 8:45-9:45am Gentle Flow – Community Donation Class
TUESDAY 8:30-9:30am Gentle and 4:00-5:15pm Yin Yoga
WEDNESDAY 8:45-9:45am Gentle Flow – class starts 6/3
THURSDAY 8:45-9:45am Gentle and 6:00-7:00pm Hatha
FRIDAY *June 5th  10:30-11:30 Live Stream Summer Bliss Practice w/ Yoga Anytime
FRIDAY JUNE 12 9:00-10:00am Gentle Flow

JUNE 15-19, 2020

MONDAY 8:45-9:45am Gentle Flow – Community Donation Class
TUESDAY 8:45-9:45am Gentle and 4:00-5:15pm Yin Yoga
WEDNESDAY 8:45-9:45am Gentle Flow
THURSDAY 8:45-9:45am Gentle
FRIDAY 9:00-10:00am Gentle Flow

JUNE 22–26, 2020 

LIVE 5-DAY AYURVEDA SUMMER CHALLENGE W/ YOGA ANYTIME
10:30–11:30am
Available with Yoga Anytime membership.
Register: www.yogaanytime.com

JUNE 29-30, 2020

MONDAY 8:45-9:45am Gentle Flow – Community Donation Class
TUESDAY 8:45-9:45am Gentle and 4:00-5:15pm Yin Yoga

(New to Nest Yoga? Use the code: MELINA2020 if you purchase a membership!)

Workshops and Trainings

 

 

Nutritional Routines for Changing Times
May 29, 2020  3:00-5:00pm (PST)
8 Limbs Yoga Centers, Seattle
Register:
www.8limbsyoga.com

Seasonal Health and Wellness Workshop
May 31, 2020   1:00-4:00pm (PST)
Barefoot Yoga, Oakland
Register: www.barefootyoga.com

 

Yoga for Healthy Aging Immersion with Melina Meza & Baxter Bell
August 3-8, 2020
Sun & Moon Yoga Studio, VA
Register: www.sunandmoon.com

 

Yoga for Healthy Aging Immersion with Melina Meza & Baxter Bell
September 21-27, 2020
Sunrise Yoga Studio – Clemmons, North Carolina (Winston-Salem area)
Register: www.sunsrieyoga.net