Yoga Classes, Workshops and Trainings

 LIVESTREAMING and HYBRID Yoga Classes  (PT)

October 2021
MONDAY 8:45-9:45am Gentle Flow
TUESDAY 8:45-9:45am Gentle
WEDNESDAYS 8:45-9:45am with Gentle Flow In-Person + Livestream 
THURSDAY 8:45-9:45am Gentle 
FRIDAY 8:45-9:45am Gentle Flow In-Person + Livestream 

(New to Nest Yoga? Use the code: MELINA2020 and get 10% off your first Membership)

Workshops and Trainings

Weekend Winter Seasonal Health and Wellness
with Melina Meza, Baxter Bell and Chiara Guerrieri 
Hosted by 8 Limbs Yoga Centers
December 11-12, 2021
Register: www.8limbsyoga.com

 

Art of Seeing Photography Class for Beginners 
December 2 and 9 4-6:30pm (PT)
Register: www.melinameza.com


Seasonal Workshop
Sun and Moon Yoga, D.C.
June 3-5, 2022
Register: opens spring 2022

 

Yoga for Healthy Aging Intensive
Kripalu
June 17-24, 2022
More information coming soon!