Weekly Yoga Classes in Oakland

MONDAY
5:30-6:50pm at Namaste Grand Lake
TUESDAY
8:15-9:15am Gentle at Namaste Rockridge
7:00-8:15pm Yin at Namaste Rockridge
WEDNESDAY
10:00-11:30am Gentle at Namaste Grand Lake
THURSDAY
8:15-9:15am Gentle at Namaste Rockridge

Sequencing for the Seasons
September 14, 2019
Bainbridge Yoga House, Bainbridge Island, Washington
Register: www.bainbridgeyogahouse.com

Yoga and Ayurveda for Healthy Aging 2.0 with Melina Meza & Baxter Bell
October 11-13, 2019
Santosha Yoga in Sheridan, Wyoming
Register: www.balancedlivingconsultants.com

Attuning to the Seasons with Yoga and Ayurveda
October 18-20, 2019
Sun & Moon Yoga Studio, VA
Register: www.sunandmoonstudio.com

Ayurveda for Winter
October 26, 2019
Namaste Studio, Oakland 
Register: www.ilovenamaste.com

 8 Limbs Yoga Centers 200-Hour Teacher Training

December 6-8 2019, January 10-12, 2020, February 7-9, March 27-29, and April 17-19, 2020
8 Limbs Yoga Centers, Seattle

Yin Yoga Immersion – Staying Healthy with the Seasons
January 17-19, 2020
Friday 6-9pm, Saturday + Sunday 12:30-6:30pm
Namaste Studio, Oakland
Register: www.ilovenamaste.com

Yoga and Ayurveda for Healthy Aging with Melina Meza & Baxter Bell
April 24-26, 2020
8 Limbs Yoga Centers, Seattle
Register: www.8limbsyoga.com

Yoga for Healthy Aging Immersion Sun and Moon Studio
August 3-8, 2020
Sun & Moon Yoga Studio, VA
Register: www.sunandmoon.com