Yoga Classes, Workshops and Trainings

Weekly Yoga Classes in Oakland

 

MONDAY
5:30-6:50pm at Namaste Grand Lake
TUESDAY
8:15-9:15am Gentle at Namaste Rockridge
7:00-8:15pm Yin at Namaste Rockridge
WEDNESDAY
10:00-11:30am Gentle at Namaste Grand Lake
THURSDAY
8:15-9:15am Gentle at Namaste Rockridge

Workshops and Trainings

Sequencing for the Seasons
September 14, 2019
Bainbridge Yoga House, Bainbridge Island, Washington
Register: www.bainbridgeyogahouse.com

 

Yoga and Ayurveda for Healthy Aging 2.0 with Melina Meza & Baxter Bell
October 11-13, 2019
Santosha Yoga in Sheridan, Wyoming
Register: www.balancedlivingconsultants.com

 

Attuning to the Seasons with Yoga and Ayurveda
October 18-20, 2019
Sun & Moon Yoga Studio, VA
Register: www.sunandmoonstudio.com

 

Ayurveda for Winter
October 26, 2019
Namaste Studio, Oakland 
Register: www.ilovenamaste.com

 

Yin Yoga Immersion – Staying Healthy with the Seasons
January 17-19, 2020
Friday 6-9pm, Saturday + Sunday 12:30-6:30pm
Namaste Studio, Oakland
Register: www.ilovenamaste.com

 

Yoga and Ayurveda for Healthy Aging with Melina Meza & Baxter Bell
April 24-26, 2020
8 Limbs Yoga Centers, Seattle
More information coming soon.

 

Yoga for Healthy Aging Immersion Sun and Moon Studio
August 3-8, 2020
Sun & Moon Yoga Studio, VA
More information coming soon.