Yoga Classes, Workshops and Trainings


TUESDAY 8:45-9:45am Gentle – Livestream
WEDNESDAYS 8:45-9:45am Gentle Flow-In-Person + Livestream 
THURSDAY 8:45-9:45am Gentle – Livestream
FRIDAY 8:45-9:45am Gentle Flow In-Person + Livestream 

Workshops and Trainings

Yoga for Healthy Aging 2.0 with Melina Meza, Baxter Bell and Erin Collins
December 2-4, 2022 – Livestream

Winter Quarter of Yoga for Healthy Aging with Melina Meza and Baxter Bell, MD
January 18-March 30, 2023  Livestream

Yin Yoga Immersion with Melina Meza and Special Guest Chiara Guerrieri
February 24-26, 2023
Register: information coming soon!