Guided by the seasons, inspired by beauty, grounded in care.

JAPAN

Coastal Calm and Ancient Kyoto

with Melina Meza & Baxter Bell

May 7-14, 2027

Experience Japan through the serene rhythm of Kansai, where island wellness, timeless traditions, and Kyoto’s refined elegance come together in a meaningful journey of discovery. Begin on peaceful Awaji Island with daily yoga, restorative wellness experiences, sacred temples, coastal cruising, and hands-on cultural traditions before continuing to Kyoto for Zen experiences, tea fields, matcha making, traditional arts, and iconic temples. From incense making and kimono or tea ceremonies to a special farewell dinner with a Maiko, each experience is thoughtfully chosen to invite presence, connection, cultural immersion, and a deeper appreciation for the beauty of Japan.

 

Read more: www.fit4travel.com

RETREATS + TRAININGS

Spring Retreat Japan

Spring Retreat Japan

May 7-14, 2027

Experience Japan through the serene rhythm of Kansai, where island wellness, timeless traditions, and Kyoto’s refined elegance come together in one unforgettable journey.

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Summer Retreat Iceland

Summer Retreat Iceland

Summer 2027
July 24-30, 2027

Whether it’s your first journey to Iceland or you’re a returning traveler like me (2027 will be my fifth visit!), Iceland never ceases to amaze. Every corner of this land offers new wonders—glacial rivers, wide-open skies, midnight sun, and an untamed beauty that invites both awe and reflection.

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Fall Oaxaca

Fall Oaxaca

October 26-November 1, 2027
SOLD OUT

This bucket-list retreat gathers us in Oaxaca as the city comes alive in the days leading up to the Día de los Muertos celebrations. Stepping away from daily routines and into the rhythm of this extraordinary place, we’ll open our senses and immerse ourselves in the beauty, traditions, and rich culture of this historic town.

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PRACTICE WITH MELINA ANYWHERE

Foundations of Photography: Seeing with Intention
August 12-September 9, 2026
Register here

 

Art of Seeing: Photography and Mentorship Series
August 14-November 3, 2026
Register here

 

Fall Quarter Yoga for Healthy Aging
September 16-November19, 2026
Register here

 

 

 

Monday
4:00-4:45pm Yoga with Weights

Tuesday
8:45-9:45am Gentle

Wednesday
8:45-9:30am Conditioning Class

Thursday
8:45-9:45am Gentle