Art of Sequencing – Asana Modifications

$12.00

Art of Sequencing – Asana Modifications classes –  inspired by Melina’s book – is designed for both yoga students and teachers and celebrates the beautiful uniqueness of each of our bodies. Whether you are a student newer to yoga, or one with some experience but wanting more support for your personal practice, these classes will help you to understand how to adjust your poses for an optimal fit. For new teachers or those working with groups of students with functional challenges or age-related bodily changes, these classes will expand your toolbox and what variations you might offer to your students.

Fridays – 9:30-10:30am (PST)
May 8 Core Strength (class recording available)
May 15 Hands Free Class (class recording available)
May 22 Back Care (class recording available)
May 29 Rest and Rejuvenate

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Description

To Register for the Series:

  1. Click Add to Cart Button ($12 per class or class recording, $48 for the series).
  2. After checking out, you will receive a link to the Zoom Live Stream Class or link to recording.
  3. Make sure you have Zoom downloaded to your computer for LIVE STREAM class.
  4. After each session, enrolled students will receive a link to the practice.
  5. If you are only taking ONE CLASS or want ONE RECORDING, please send me a note when checking out as to which class you are signing up for. THANK YOU!