Fall Quarter of Yoga for Healthy Aging with Melina Meza & Baxter Bell

 September 15-November 19, 2026

As we step into a new year, we’re excited to gather around what matters most—healthy aging, meaningful connection, and a yoga practice that supports you for the long run. If you’ve loved the Yoga for Healthy Aging courses or book, we think you’ll feel right at home in this new program and in our growing community of like-minded yogis.

Join us for a quarter of inspiring, research-informed Yoga for Healthy Aging topics designed to keep you strong, flexible, balanced, and engaged in the year ahead. Our program weaves together monthly Zoom presentations with twice-monthly adapted yoga practices that support physical, mental, and emotional well-being—on and off the mat.

• September: Yoga Reset and Shoulder Love
• October: Yoga for Chronic Pain and Inflammation
• November: Yoga for Travel and Healthy Digestion

Cost for the Series:
$150 (Thanks for the break), $200 (I’m doing fine), $250+ (I’m feeling generous) – Alternative payment options: Venmo (Melina-Meza) 7220 or Zelle (melinameza@comcast.net)

New Option: $75 Join us for one presentation + 2 yoga classes (leave note when checking about what month you’ll be attending)