Fall Quarter of Yoga for Healthy Aging with Baxter Bell, Melina Meza and Special Guest Eve Adler

 September 27 – November 16, 2023

If you’ve loved the Yoga for Healthy Aging courses or book, we think you’ll love our new program and being part of an ongoing community of like-minded yogis. We hope you can join us for our quarter of enlightening and informative Yoga for Healthy Aging topics to fill and inspire your practice on and off the mat. Our program includes monthly Zoom research-informed presentations and twice-a-month adapted yoga practices for maintaining physical, mental, and emotional wellness; all of which will leave you feeling excited about whatever stage of life you find yourself in.

Join us and learn more about:

• September  What’s New in Brain Health and Dementia with Baxter and Eve
  
• October: Strength and Strong Bones with Baxter and Melina
  
• November: Modern Rituals for Life and Seasonal Transitions with Baxter and Melina
  

Included:
• Three one-hour Zoom Presentations – Wednesdays 4pm (PT) dates below
• Six Thursday Yoga for Healthy Aging Practices dates and times below
• Poetry and articles to keep you inspired
• 6 hours CE credits available

ALL CLASSES are recorded and available through December 30, 2023.

Cost: (If you’re registering 9/27, be sure to text or email Melina 206-579-7220 – melinameza@comcast.net if you don’t receive the link by 3:45pm)
$150 (Thanks for the break), $200 (I’m doing fine), $250+ (I’m feeling generous)