Spring Yin Yoga – Shelter In Place


Hello Friends ~
I’ve taught Yin Yoga off and on for 20 years and I’m always finding different appreciations for this special way of practicing. Yin Yoga not only inspires the circulation of life force energy (prana) throughout the body but also instills an attitude that allows you to more fully prepare for meditation. If you are like me and looking for a practice that cultivates calm, ease, and stillness, yet promotes circulation in your muscles and tissues, consider joining me for this nourishing class.  See below for details on how to register and receive the recording from March 27, 2020:





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Here’s how to register:
1. Click on the Add to Cart button and adjust the amount you pay ($10 per class, includes recording of class and poems). Adjust your amount when checking out by clicking the arrow button if you’d like to contribute more than $10 per class.
2. Confirmation and Zoom recording and poems will be sent to you.
3. Download video to your computer.

For Class: Have a bolster (our couch pillows), blanket, block/s (or more pillows!)

Be safe everyone and I hope to see you in class soon.

With heart,