Yin Yoga – Into the Wild 2.0

To honor the summer season, our July Yin Yoga Series 4:00-5:15pm PST  will be dedicated to exploring the wildness of the mind and body. Yin-inspired postures are intended help cultivate stillness and enhance circulation in the deep rivers and valleys of our bodies. Our exploration of yoga, Taoism, and Buddhist philosophy will support our inquiry into the nature of mind. And, readings from nature poets will inspire our connection to outer beauty and landscape, which may be especially nurturing after such concentrated time sheltering in place.

If you are like me and looking for a practice that cultivates curiosity, quiet, calm, and patience, join me for this nourishing June series and the adventure of Yin! Class recordings and poems will be sent all who register.

Minimum price: $10.00

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To register for the series:
1. Click on the Add to Cart button and adjust the amount you pay (Suggested donation of $10 per class or class recording – $40 for the full series – includes recording of class and poems). If you’d like to contribute more than $10 per class, you can adjust the amount you pay when checking out).
2. Confirmation email will be sent acknowledging you are registered.
3. Zoom link to class will be sent out Tuesdays around 3:00pm PST. Please email Melina at melinameza@comast.net if you do not receive a Zoom invite by 3:45pm.
4. Please make sure you have Zoom downloaded to your computer for Live Stream classes.

Questions? Please contact email: melinameza@comcast.net

Wishing you all much health!