$40.00
Discover a new dimension of wellness with my latest offering: the On-Demand Yoga with Weights and Conditioning Library.
Elevate your practice and ignite your strength with over 100 specialized Weights classes and Conditioning classes that seamlessly blend yoga, hand and ankle weights, and resistance bands/loop. Subscribers enjoy 30 days of exclusive access to these dynamic sessions (previously recorded classes) featuring unique 45 minute sequences that will inspire and invigorate your fitness routine. Discover a refreshing approach to building strength and resilience, and embrace a healthier, more vibrant you.
PLEASE KNOW I WILL BE IN EUROPE 9/19-104, IT MAY TAKE LONGER TO GET THE LINKS/PASSWORD TO YOU.
Suggested weights for class:
Hand weights (2-5 pound range)
Ankle weights (2-5 pound range)
Resistance strap (medium) and Resistance Band Loop
How to get started:
1) Purchase your 30-day subscription here and the props listed above.
2) You’ll receive an invitation to join VIMEO where the classes are stored. Please know it may take a few hours before you receive the invitation/link.
