Yoga and Ayurveda for Vibrant Aging: Moving Beyond Resiliency to Thrivancy & Flourishing
with Melina Meza and Baxter Bell, MD
August 12-19, 2023
Feathered Pipe Ranch, Helena – Montana
Join Baxter and Melina for a rich week of exploration and learning around how the tools of yoga and Ayurveda provide an unparalleled approach to vibrant aging, meeting the unwelcome challenges of life with resilience, and supporting growing deeper as a person with age.
Each day will be a combination of yoga practices, talks on thrivancy, flourishing, resilience, and Ayurveda to meet you where you are at this time. The setting of Feathered Pipe Ranch in the mountains of Montana is the perfect setting to unplug, unwind, replenish and get inspired with two of the most experienced and gifted teachers around.
On retreat, your day begins with free time to journal, walk, or soak before our delicious breakfast. After breakfast, Baxter or Melina will lead an asana class followed by an experiential talk on vibrant aging. With Baxter, late afternoon sessions will weave gentle therapeutic practices together with relevant health topics for everyone. Melina will offer classes inspired by Ayurvedic teachings on how to adapt diet, exercise or yoga practice and daily rituals to flourish in the changing seasons and stages of life. This retreat promises to leave you well-equipped to make grounded and informed choices in your daily living to thrive.
*25 Yoga Alliance Continuing Education Program credit hours are available for this retreat.
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Learn more about Feathered Pipe Ranch’s COVID-19 safety protocol.