Melina Meza
  • Welcome
  • Yoga
    • Programs
      • Spring Seasonal Health and Wellness March 18-April 27
      • Winter Seasonal Health and Wellness Program
    • Trainings
      • Yoga for Healthy Aging 2.0
    • Weekly Classes & Workshops
      • Gentle Yoga
      • Yoga and Ayurveda for Healthy Living – The Ultimate Tools for Well-Being During the Pandemic
    • Yin Yoga Recordings
      • Yin Yoga – The Four Directions
      • Spring Yin Yoga – Earth
      • Spring Yin Yoga – Water
      • Spring Yin Yoga – Fire
      • Spring Yin Yoga – Air and Space
      • Spring Yin Yoga – Shelter In Place
    • Yoga Videos
    • Donation
  • Retreats
    • Spring Retreat – California
    • Summer Retreat – Montana
    • Fall – Morocco Magical Mystery Tour
  • Books
    • Seasonal Health and Wellness
    • Art of Sequencing – V3
    • Art of Sequencing – V2
    • Art of Sequencing – V1
    • Yoga for the Seasons – DVD
  • Photography
  • About
    • Connect
    • One-on-One
  • Resources
    • Asana
    • Ayurveda & Wellness
    • Poetry
Select Page
  • Welcome
  • Yoga
    • Programs
      • Spring Seasonal Health and Wellness March 18-April 27
      • Winter Seasonal Health and Wellness Program
    • Trainings
      • Yoga for Healthy Aging 2.0
    • Weekly Classes & Workshops
      • Gentle Yoga
      • Yoga and Ayurveda for Healthy Living – The Ultimate Tools for Well-Being During the Pandemic
    • Yin Yoga Recordings
      • Yin Yoga – The Four Directions
      • Spring Yin Yoga – Earth
      • Spring Yin Yoga – Water
      • Spring Yin Yoga – Fire
      • Spring Yin Yoga – Air and Space
      • Spring Yin Yoga – Shelter In Place
    • Yoga Videos
    • Donation
  • Retreats
    • Spring Retreat – California
    • Summer Retreat – Montana
    • Fall – Morocco Magical Mystery Tour
  • Books
    • Seasonal Health and Wellness
    • Art of Sequencing – V3
    • Art of Sequencing – V2
    • Art of Sequencing – V1
    • Yoga for the Seasons – DVD
  • Photography
  • About
    • Connect
    • One-on-One
  • Resources
    • Asana
    • Ayurveda & Wellness
    • Poetry

Art of Practice

by MelinaMeza | Dec 25, 2012 | Ayurveda & Wellness

The Art of Practice Abhyasa (diligent and continuous practice) and vairagya (non-attachment, unattached awareness) are two Sanskrit words that capture the essence of what my Photo of the Day project was all about. Abhyasa urges us to go deep into life experiences...
Page 1 of 11

Resources

  • Asana
  • Ayurveda & Wellness
  • Poetry

Follow Me

melinameza108

Yogini, Nutritionist, Ayurvedic Health Educator, Photographer, Outdoor enthusiast

Sunrise on the deck @ratnalingretreatcenter #ratna Sunrise on the deck @ratnalingretreatcenter #ratnalingretreatcenter
Trees of Ratna Ling before the rain @ratnalingretr Trees of Ratna Ling before the rain @ratnalingretreatcenter #ratnalingretreatcenter
Grandma tree at Ratna Ling @ratnalingretreatcenter Grandma tree at Ratna Ling @ratnalingretreatcenter  #ratnalingretreatcenter
Trees and Shadows @ratnalingretreatcenter #ratnali Trees and Shadows @ratnalingretreatcenter #ratnalingretreatcenter
Traffic jam at Ratna Ling @ratnalingretreatcenter Traffic jam at Ratna Ling @ratnalingretreatcenter #ratnalingretreatcenter
Sunset fanning time with my new friends ❤️ Sunset fanning time with my new friends ❤️
Got Mustard? Got Mustard?
Agave blossoms Agave blossoms
Agave blades Agave blades
Red side of spring #ucbotanicalgarden #ucbotanical Red side of spring #ucbotanicalgarden #ucbotanicalgardenberkeley @ucbgarden
Amy - new space and light Amy - new space and light
Spring has arrived Spring has arrived
Load More... Follow on Instagram
© Melina Meza - Seasonal Vinyasa Yoga • Website by NityiaDesign.com • privacy policy