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8 Suggestions On How To Stay Healthy During The Cold/Flu Season

8 Suggestions On How To Stay Healthy During The Cold/Flu Season

by MelinaMeza | Dec 5, 2013 | Ayurveda & Wellness

1. Get your 8 hours of sleep every night and keep that sleep bank full this season! With sufficient rest, your immune system will stay strong and you will be less susceptible to the common cold. Without sufficient sleep, not only does your immune system get...
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🎨 Calling all art enthusiasts, photography afic 🎨 Calling all art enthusiasts, photography aficionados, and Facebook friends!  Join me at my upcoming photography exhibition, Reciprocity. Experience the magic of my fine art photography in person. 

đź“… Save the Date:
1) The "soft opening" is Thursday, June 8 11:30-3pm
2) Opening reception is Saturday, June 10 3-6pm (drinks/music)
3) Art Walk Saturday, July 8 noon-6pm

The show is up until AUGUST 5th so there may be additional opportunities to stop in and add a Melina Meza original to your art collection. 🥰

🏛️ Venue: NY2CA Gallery 617 1st Street, Benicia, CA

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A few different ways to view the Velella Vella - B A few different ways to view the Velella Vella - By the wind sailors
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Sea Lettuce Portrait Sea Lettuce Portrait
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